Why does skin change during menopause?
It may be frustrating to notice skin changes during menopause, but it's very common.
Collagen is what gives skin plumpness and structure. The rapid loss of collagen can lead to fine lines and wrinkles or cause sagging in the cheeks. Dry skin and acne are also common.
Estrogen helps skin produce oil and hold onto water, so extremely dry skin during menopause is common thanks to a drop in this hormone.
Can you prevent skin changes during menopause?
Menopause is inevitable and healthy for a person with a uterus, but that doesn't mean they'll love the side effects, including skin changes.
You may not be able to prevent menopause from taking a toll on your skin, but you can certainly take steps at home to make your skin look its best.
Because one of the main factors in skin aging is sun exposure, it's essential to wear SPF daily — even when it's cloudy. To help keep hormonal acne at bay, use a cleanser with salicylic acid. This can penetrate pores and dissolve oil.
A moisturizer with ceramides can help moisture from escaping, and topping a moisturizer with a facial oil adds even more hydration.
In addition to skin care products, it's always helpful to eat hydrating foods, drink plenty of water, and try to get quality sleep
Suggested Memories of the earth products:
- Peptides + Ceramides Face Cream
- Salicylic Acid Face Wash
- SPF 50 PA+++ Gel base
- Salicylic acid day gel
Important tip:
What's the outlook for people who have skin changes during menopause?
After a few years, skin changes as a result of menopause will come back to normal if its taken care of as per your skin concern.
Also make sure to stay hydrated, get enough sleep, and limit your consumption of alcohol, caffeine, and processed or greasy foods.
Important topic that we don’t talk about, but should be talked about.
Read the blog & share this with someone you think is going through something similar i.e., Menopause phase or Perimenopause, It will really help them & you to understand🙂
Source : Trusted